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SS-31

Elamipretide. Mitochondria-targeted cardioprotective peptide for cellular energy and heart health.

Last updated: August 2026

Category

Longevity & Energy

Frequency

Daily or 5x weekly (community practice, no trial)

Research

Phase 3 Clinical Trials

What is SS-31?

SS-31 (also known as Elamipretide or Bendavia) is a synthetic tetrapeptide that targets the inner mitochondrial membrane. It was developed by Hazel Szeto and Peter Schiller (SS = Szeto-Schiller). In plain language: it helps your mitochondria produce energy more efficiently and protects them from oxidative damage. It has undergone clinical trials for heart failure and Barth syndrome (a mitochondrial disease). Browse the full peptide library for related longevity compounds.

The mechanism: SS-31 concentrates in the inner mitochondrial membrane and stabilizes cardiolipin, a lipid that is required for the electron transport chain to function properly. By stabilizing cardiolipin, SS-31 improves the efficiency of ATP production and dramatically reduces the production of reactive oxygen species (ROS). ROS are the primary driver of mitochondrial oxidative damage and aging. Less ROS means less cellular damage over time.

What does the research actually show? Clinical trials for Barth syndrome showed measurable improvements in cardiac function. Broader longevity applications are being studied but are earlier stage. In aging animal models, old mice given SS-31 showed improvements in exercise tolerance, heart function, and kidney function that returned them to levels seen in young animals. The question is whether supplementation in healthy people provides meaningful benefit or whether it is mainly useful for people with existing mitochondrial dysfunction.

What distinguishes SS-31 among these compounds is its targeting: it accumulates in the inner mitochondrial membrane rather than distributing generally through the cell. It is commonly grouped with NAD+ and MOTS-c on the argument that each acts at a different point, substrate, machinery and signalling (community practice, no trial). No study has tested those three together in people, so the grouping is a rationale rather than a demonstrated result, and this page does not publish combination guidance.

On dosing: the published human figures come from trials in diagnosed mitochondrial disease, not from wellness use. The MMPOWER phase 1/2 trial infused elamipretide intravenously at 0.01, 0.1 and 0.25 mg per kg per hour over 2 hours for 5 days in 36 adults with primary mitochondrial myopathy (trial doses, not a recommendation, PMID 29500292). Community figures for subcutaneous use are extrapolations from that, by a different route, in a different population, and are community practice with no trial behind them. There is no established human dose outside the trial setting and no approved label anywhere. Whether to use it at all, and at what amount, is a decision for a licensed clinician.

In Vietnam, SS-31 is available research-grade from regional suppliers. It is one of the more expensive research peptides due to synthesis complexity. For verified suppliers, see the supply index. Verify purity via the COA guide. For legal context, see the peptide legality guide. For combining SS-31 with NAD+ IV therapy in Vietnam, see the NAD+ longevity guide.

SS-31 is commonly reported alongside Epitalon or thymosin alpha-1 in longevity routines (community practice, no trial). The reasoning is that each targets a different mechanism of decline, telomeres, mitochondria and immune function. No published study has tested any of those pairings, in animals or in people, so this page describes the pattern without endorsing it.

How It Works

Cardiolipin Stabilization: SS-31 binds directly to cardiolipin in the inner mitochondrial membrane, stabilizing the structure of mitochondrial cristae and improving electron transport chain efficiency.

ROS Reduction: By improving electron flow efficiency, SS-31 dramatically reduces the production of reactive oxygen species (ROS), the primary driver of mitochondrial oxidative damage and aging.

ATP Production: Better mitochondrial efficiency means more ATP (cellular energy) produced per unit of fuel, improving cellular performance throughout the body.

Benefits

  • Mitochondrial efficiency improvement: more energy from same fuel
  • Reduced oxidative stress and ROS production
  • Cardioprotection: protects heart tissue from ischemic damage
  • Improved exercise tolerance and physical performance
  • Kidney protection (renal mitochondrial support)
  • Neurodegenerative disease protection
  • Age-related mitochondrial decline reversal (animal models)

Dosing Described in Research and Labels

PhaseDoseFrequencyDuration
Mitochondrial researchNo established human doseSubcutaneous (research)Not established

These figures summarise what published research and approved labels describe. They are educational, not a recommendation or a personal protocol. Any dose, schedule, or decision to use a compound belongs with a licensed prescriber.

Side Effects

Common

  • Injection site reactions (mild pain, redness)
  • Nausea in small subset of users
  • Fatigue in first week (mitochondrial adaptation)

Rare

  • Lightheadedness
  • Diarrhea at higher doses

Who Should NOT Use SS-31

  • Severe cardiac arrhythmia (consult cardiologist)
  • Pregnancy or breastfeeding
  • Active cancer (insufficient data)

What to Expect

Week 1 to 2

Some users notice improved energy early. Exercise tolerance may already be improving.

Week 3 to 6

Sustained energy improvements. Faster recovery. Cardiovascular efficiency improving.

Month 2 to 3

Full mitochondrial benefits established. Most users report feeling substantially more energetic.

Notes from Ho Chi Minh City

SS-31 sits in the longevity category where the cost-to-perceived-benefit case in HCMC is hardest to justify under 40: the mitochondrial-efficiency mechanism is real but subtle, and even the Stealth Phase 3 program centers on cardiac indications like Barth syndrome rather than healthy young users. The published human trials sit in diagnosed disease, which is a medical setting rather than a wellness one, and no trial has tested it in healthy people of any age. On the Vietnam market, research-grade SS-31 is sourced through cold-chain importers rather than pharmacies. It is not a cheap compound to produce, and the complex synthesis behind it is the reason usually given for that. Any decision to use it, and at what amount, belongs with a licensed clinician.

Sourcing in Vietnam

SS-31 (Elamipretide, Bendavia) has no FDA approval and no DAV-registered pharmaceutical brand in Vietnam. It is not stocked at Long Châu, Pharmacity, FV Hospital, or Vinmec. Sourcing is research-grade only, through cold-chain importers rather than retail pharmacies, and the complex synthesis behind it is what makes it costly to produce. Outside the trial setting no human dose has been established, so how much to use is a clinical decision rather than a purchasing one. See the supplier list and COA guide before purchasing.

FAQ

Q: How does SS-31 compare to NAD+ for mitochondrial health?

A: They are studied for different things and no trial has compared them. NAD+ is a coenzyme central to energy metabolism. SS-31, known in clinical development as elamipretide, is a tetrapeptide that binds cardiolipin in the inner mitochondrial membrane, a mechanism worked out in rats and cell-free systems (rat study, not a human dose, PMID 23813215). No study has tested the two together in people, so this page does not pair them: untested is not the same as complementary, and the absence of interaction data is not a finding of safety.

Q: Is SS-31 appropriate for younger users?

A: This page does not tell readers whether a compound suits them, and the reason matters here. The published human work on SS-31 is in diagnosed disease, not wellness. The MMPOWER trial gave elamipretide intravenously at 0.01, 0.1 and 0.25 mg per kg per hour over 2 hours for 5 days to 36 adults with genetically confirmed primary mitochondrial myopathy, and the highest dose group walked a mean of 64.5 m further on the 6 minute walk test against 20.4 m on placebo, a difference that did not reach significance on the primary comparison (trial doses, not a recommendation, PMID 29500292). Elamipretide is not approved in any market. Matching it to an age band, a training load, or a cardiovascular concern is patient selection, which is a physician's job and not a guide's. Source from the community-verified supplier list. For how NAD+ therapy is offered in Vietnam, see the NAD+ guide for HCMC and Hanoi.

Where to Get SS-31 in Vietnam

See our community-verified supplier list with COA verification and cold-chain shipping to Vietnam.

Related Peptides

Research & Sources

  1. A novel approach to mitochondrial bioenergetics: targeting cardiolipin with the cell-permeable Szeto-Schiller peptide SS-31 · Birk AV, Liu S, Soong Y, et al. · Journal of the American Society of Nephrology (2013) (PMID: 23813215)

    Foundational paper describing cardiolipin targeting mechanism of SS-31 in the inner mitochondrial membrane.

  2. Randomized dose-escalation trial of elamipretide in adults with primary mitochondrial myopathy · Karaa A, Haas R, Goldstein A, et al. · Neurology (2018) (PMID: 29500292)

    MMPOWER phase 1/2: 36 adults with genetically confirmed primary mitochondrial myopathy, intravenous elamipretide at 0.01, 0.1 and 0.25 mg/kg/h for 2 hours over 5 days. Highest dose group walked a mean 64.5 m further on the 6 minute walk test against 20.4 m on placebo (p = 0.053). Trial doses, not a recommendation.

  3. Improving mitochondrial function with SS-31 reverses age-related redox stress and improves exercise tolerance in aged mice · Campbell MD, Duan J, Samuelson AT, et al. · Free Radical Biology and Medicine (2019) (PMID: 30597195)

    Aged mouse data showing SS-31 restores skeletal muscle ATP production and exercise tolerance.

  4. Cardiolipin remodeling in the heart · Sparagna GC, Lesnefsky EJ · Journal of Cardiovascular Pharmacology (2009) (PMID: 19276988)

    Mechanistic context on the role of cardiolipin in heart failure underlying SS-31 cardioprotection rationale.

Important Disclaimer

Educational content only. Not medical advice. Peptides discussed on this page are not approved by Vietnam’s Ministry of Health (Bộ Y Tế) or the Drug Administration of Vietnam (DAV) for the indications described. Research peptides are not stocked at Long Châu, Pharmacity, or any retail pharmacy in Vietnam. Consult a licensed physician before any use.