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SS-31

Elamipretide. Mitochondria-targeted cardioprotective peptide for cellular energy and heart health.

Last updated: May 2026

Category

Longevity & Energy

Frequency

Daily or 5x weekly

Research

Phase 3 Clinical Trials

What is SS-31?

SS-31 (also known as Elamipretide or Bendavia) is a synthetic tetrapeptide that targets the inner mitochondrial membrane. It was developed by Hazel Szeto and Peter Schiller (SS = Szeto-Schiller). In plain language: it helps your mitochondria produce energy more efficiently and protects them from oxidative damage. It has undergone clinical trials for heart failure and Barth syndrome (a mitochondrial disease). Browse the full peptide library for related longevity compounds.

The mechanism: SS-31 concentrates in the inner mitochondrial membrane and stabilizes cardiolipin, a lipid that is required for the electron transport chain to function properly. By stabilizing cardiolipin, SS-31 improves the efficiency of ATP production and dramatically reduces the production of reactive oxygen species (ROS). ROS are the primary driver of mitochondrial oxidative damage and aging. Less ROS means less cellular damage over time.

What does the research actually show? Clinical trials for Barth syndrome showed measurable improvements in cardiac function. Broader longevity applications are being studied but are earlier stage. In aging animal models, old mice given SS-31 showed improvements in exercise tolerance, heart function, and kidney function that returned them to levels seen in young animals. The question is whether supplementation in healthy people provides meaningful benefit or whether it is mainly useful for people with existing mitochondrial dysfunction.

What makes SS-31 unique among anti-aging peptides is its precise targeting mechanism. It selectively accumulates in the inner mitochondrial membrane rather than floating around the cell generally. For complementary mitochondrial support, consider stacking with NAD+ and MOTS-c. NAD+ provides the substrate for energy production. SS-31 improves the machinery. MOTS-c optimizes metabolic signaling. Together they form a comprehensive mitochondrial stack.

Dosing: Research protocols use 0.1 to 1mg per kg subcutaneous, typically daily during a protocol period. Most biohackers use 5 to 20mg daily for 4 to 8 week cycles. This is extrapolated from clinical data, not from specific biohacker trials. Start at the lower end and assess response.

In Vietnam, SS-31 is available research-grade from regional suppliers. It is one of the more expensive research peptides due to synthesis complexity. For verified suppliers, see the supply index. Verify purity via the COA guide. For legal context, see the peptide legality guide. For combining SS-31 with NAD+ IV therapy in Vietnam, see the NAD+ longevity guide.

SS-31 is often stacked with Epitalon for comprehensive longevity protocols. Epitalon targets telomeres (chromosomal aging). SS-31 targets mitochondria (cellular energy aging). The combination addresses two distinct mechanisms of cellular decline. For users combining mitochondrial peptides with immune support, thymosin alpha-1 is a common pairing for aging-related immune decline.

How It Works

Cardiolipin Stabilization: SS-31 binds directly to cardiolipin in the inner mitochondrial membrane, stabilizing the structure of mitochondrial cristae and improving electron transport chain efficiency.

ROS Reduction: By improving electron flow efficiency, SS-31 dramatically reduces the production of reactive oxygen species (ROS), the primary driver of mitochondrial oxidative damage and aging.

ATP Production: Better mitochondrial efficiency means more ATP (cellular energy) produced per unit of fuel, improving cellular performance throughout the body.

Benefits

  • Mitochondrial efficiency improvement: more energy from same fuel
  • Reduced oxidative stress and ROS production
  • Cardioprotection: protects heart tissue from ischemic damage
  • Improved exercise tolerance and physical performance
  • Kidney protection (renal mitochondrial support)
  • Neurodegenerative disease protection
  • Age-related mitochondrial decline reversal (animal models)

Dosing Protocol

PhaseDoseFrequencyDuration
Standard2–4mgOnce daily SC8–12 weeks
Cardiac Protocol4mgOnce daily12 weeks
Longevity Maintenance2mg5x weeklyOngoing

Always start at the lowest effective dose and titrate up gradually.

Side Effects

Common

  • Injection site reactions (mild pain, redness)
  • Nausea in small subset of users
  • Fatigue in first week (mitochondrial adaptation)

Rare

  • Lightheadedness
  • Diarrhea at higher doses

Who Should NOT Use SS-31

  • Severe cardiac arrhythmia (consult cardiologist)
  • Pregnancy or breastfeeding
  • Active cancer (insufficient data)

What to Expect

Week 1–2

Some users notice improved energy early. Exercise tolerance may already be improving.

Week 3–6

Sustained energy improvements. Faster recovery. Cardiovascular efficiency improving.

Month 2–3

Full mitochondrial benefits established. Most users report feeling substantially more energetic.

Notes from Ho Chi Minh City

SS-31 is the longevity peptide where the cost-to-perceived-benefit ratio in HCMC is the hardest to justify under 40, because the mitochondrial efficiency lift is real but subtle and the case for healthy young users is thin even in the Stealth/Phase-3 trial data. I ran 4mg subcutaneous daily for 8 weeks alongside NAD+ injections and the only signal that read above noise was a slightly higher heart rate ceiling on jiu-jitsu rolls in the District 1 gym; energy at rest felt unchanged. The cardioprotection mechanism is more compelling for users over 50 with established cardiac concerns, which is where the Phase 3 Barth syndrome data points. Research-grade SS-31 in Vietnam runs 4 to 6 million VND per 50mg vial through cold-chain importers, the most expensive peptide in the longevity category and a reason to think hard about whether NAD+ alone covers the use case.

Sourcing in Vietnam

SS-31 (Elamipretide, Bendavia) has no FDA approval and no DAV-registered pharmaceutical brand in Vietnam. It is not stocked at Long Châu, Pharmacity, FV Hospital, or Vinmec. Sourcing is research-grade only through cold-chain importers (4 to 6 million VND per 50mg vial). The synthesis complexity makes it one of the most expensive peptides in the longevity category. See the supplier list and COA guide before purchasing.

FAQ

Q: How does SS-31 compare to NAD+ for mitochondrial health?

A: They work through complementary mechanisms. NAD+ provides the substrate (electron carrier) for energy production. SS-31 improves the efficiency of the mitochondrial machinery itself. Together they are a powerful combination for mitochondrial optimization.

Q: Is SS-31 appropriate for younger users?

A: SS-31 is most beneficial for those over 40, athletes with high oxidative stress, or anyone with cardiovascular or metabolic concerns. Younger, healthy individuals see fewer benefits as their mitochondria are already optimized. Source from the community-verified supplier list. For stacking SS-31 with NAD+ therapy in Vietnam, see the NAD+ guide for HCMC and Hanoi.

Where to Get SS-31 in Vietnam

See our community-verified supplier list with COA verification and cold-chain shipping to Vietnam.

Related Peptides

Research & Sources

  1. A novel approach to mitochondrial bioenergetics: targeting cardiolipin with the cell-permeable Szeto-Schiller peptide SS-31 · Birk AV, Liu S, Soong Y, et al. · Journal of the American Society of Nephrology (2013) PMID: 23813215

    Foundational paper describing cardiolipin targeting mechanism of SS-31 in the inner mitochondrial membrane.

  2. Elamipretide (MTP-131) for the treatment of mitochondrial diseases · Karaa A, Haas R, Goldstein A, et al. · Neurology (2018) PMID: 30404784

    Phase 2 trial in primary mitochondrial myopathy supporting the development pathway for elamipretide.

  3. Restoration of energy metabolism in old skeletal muscle by SS-31 · Siegel MP, Kruse SE, Percival JM, et al. · Aging Cell (2013) PMID: 23522422

    Aged mouse data showing SS-31 restores skeletal muscle ATP production and exercise tolerance.

  4. Cardiolipin remodeling and the development of heart failure · Sparagna GC, Lesnefsky EJ · Current Opinion in Lipidology (2009) PMID: 19295276

    Mechanistic context on the role of cardiolipin in heart failure underlying SS-31 cardioprotection rationale.

Important Disclaimer

Educational content only. Not medical advice. Peptides discussed on this page are not approved by Vietnam’s Ministry of Health (Bộ Y Tế) or the Drug Administration of Vietnam (DAV) for the indications described. Research peptides are not stocked at Long Châu, Pharmacity, or any retail pharmacy in Vietnam. Consult a licensed physician before any use.